National and State Parks - Recreational Areas
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False Cape State Park
Nearby Parks
State Park Information
False Cape State Park
4001 Sandpiper Road
Virginia Beach, 23456-4347
State Park Overview
No vehicular access. Located in southern Virginia Beach, False Cape State Park is a mile-wide barrier spit between Back Bay and the Atlantic Ocean. Access is through the Back Bay National Wildlife Refuge and is limited to hiking, bicycling or boating. The park features primitive camping and an extensive environmental education program in one of the last undisturbed coastal environments on the East Coast.
In the 1800s, False Cape gained a reputation as a ship?s graveyard. The area got its name because its land mass resembled Cape Henry, luring boats into shallow waters. One of the area?s first communities, Wash Woods, was developed by survivors of such a shipwreck. The village?s church and other structures were built using cypress wood that washed ashore from a wreck.
Vehicular access to False Cape State Park is prohibited because the park is land-locked on the southern end of the Back Bay Wildlife Refuge. Those wishing to visit the park for the day must either bike or hike through the refuge (via beach or interior trails and
the interior trail is closed from November 1 through March 31), or boat or canoe in down Back Bay. You can also take the Terra Gator - specially designed vehicle that minimizes impact to this special environment, during this period.
To get a taste of the park, the Back Bay Restoration Foundation operates a tram that leaves from Little Island City Park, drives through the wildlife refuge and lets visitors explore the park for an hour in the Barbour Hill contact station area. The tram provides a round trip ride and is not available for overnight guests. Overnight guests must either hike or bike through the refuge, or canoe or boat in. Both day use and overnight visitors are advised to read all warnings regarding visiting the park to learn what is expected and about preparation. All visitors must follow refuge regulations while on refuge property.
Camping
False Cape State Park CampingCamping is permitted year-round, but reservations are required. Campsites are in four distinct areas of the park and
those areas are separated by significant distances. The camping areas are Barbour Hill Bay, Barbour Hill Ocean, False Cape Landing Bay and False Cape Landing Ocean. For camping information, contact the State Parks Reservation Center at 1-800-933-7275 in Richmond dial 225-3867.
The park accommodates primitive camping, tents only and offers 12 sites. Drinking water is available in three locations -ll in the Barbour Hill sectionnear the contact station and - the two camping areas there. False Cape Landing campers need to bring empty containers to transport water from the water source. Water not suitable for drinking is available in each camping area. Carry everything in and everything out. There are several pit (i.e., non-flushing) toilets. Open fires are not permitted camp stoves may be used for cooking.
No vehicular access to this park. Passage through Back Bay Wildlife Refuge allowed during daylight hours only.
Distances to False Cape campsites from Little Island City Park Little Island City Park to Barbour Hill contact station, 6.2 miles Little Island City Park to Barbour Hill Bay or ocean sites, 6.9 miles Little Island City Park to False Cape Landing bay sites, 8.7 miles Little Island City Park to False Cape ocean sites, 8.95 miles
False Cape Reservations All campers must receive their confirmation letter and information packet before camping here. If there is not enough time for the receipt of the packet by mail, campers must arrange to have the information faxed to them. Check with local companies that accept incoming faxes for the public (i.e., Kinkos, some hotels/motels, etc.), if necessary. No exceptions. All overnight guests must bring two copies of their confirmation letter. One must be placed on the dashboard of their vehicle the other clipped to the site marker.
Trails
History of the Area
More Info
False Cape State Park. Sept 2001. Data Pictures.
Area Campgrounds
Holiday Trav-L Park 1075 General Booth Blvd Virginia Beach, VA (757) 425-0249
KOA Campgrounds 1240 General Booth Blvd Virginia Beach, VA (757) 4282444
First Landing State Park 2500 Shore Dr Virginia Beach, VA (757) 412-2300
North Bay Shore Campground 3257 Colechester Rd Virginia Beach, VA (757) 426-7911
United States Government Sea Mist Campground Virginia Beach, VA (757) 492-7545
North Landing Beach Campground 161 Princess Anne Road Virginia Beach, VA (757) 426-6241
Area Fishing Related Businesses
Virginia Beach Fishing Ctr Ltd 200 Winston Salem Ave Virginia Beach, VA (757) 491-8000
Long Bay Point Bait & Tackle 2109 W Great Neck Rd # 100 Virginia Beach, VA (757) 481-7517
Virginia Beach Fishing Pier 1506 Atlantic Ave Virginia Beach, VA (757) 428-2333
Oceans East 2 Tackle Shop 5785 Northampton Blvd # 104 Virginia Beach, VA (757) 464-6544
Lighthouse Tackle 4461 Shore Dr Virginia Beach, VA (757) 318-3818
Lynnhaven Inlet Fishing Pier 2350 Starfish Rd Virginia Beach, VA (757) 481-7071
Long Point Bay Bait & Tackle 3761 Shore Dr Virginia Beach, VA (757) 318-7470
Fish Safari 2029 Lynnhaven Pkwy # 550 Virginia Beach, VA (757) 4162600
Tidewater Lures Inc 5180 Cleveland St Virginia Beach, VA (757) 4992007
Area Resorts and Lodging
VSA Resorts Ocean Sands Resort 580 Lynnhaven Pkwy Virginia Beach, VA (757) 631-0744
Hilton Resorts & Conference Center 313 Laskin Rd Virginia Beach, VA (757) 213-9000
Gold Keys Resorts 205 25th St Virginia Beach, VA (757) 417-0232
Ocean Beach Club Resort 3401 Atlantic Ave Virginia Beach, VA (757) 213-0601
Pioneer Lodge 1428 Southern Blvd Virginia Beach, VA (757) 313-0330
William T Lodge 960 Poughkeepsie Ct Virginia Beach, VA (757) 425-3307
Outdoor Resorts RV Resorts 3665 Sandpiper Rd Virginia Beach, VA (757) 721-2020
False Cape State Park
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